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Be Fair Always

BE FAIR ALWAYS I have an older friend, with whom I attend School, she took a liking to me. I guess I could say I found favour in her sight.She is one God has blessed a lot, she gives me presents. At first, I asked myself quietly “Does anything about …

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The Best Friend

The Best Friend When people go through life challenges, and they become emotionally drained, or commit suicide, I will never say oh if they have God, they wouldn’t have done that……because I understand what it means to be going through challenges, sometimes it seems it will never end. I had …

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Look Inwardly

  Shortly before my graduation from the University, I noticed my very good friend was becoming distant from me and giving me the cold shoulder. I had to go to her mum’s shop to ask if all was well. She was busy that day helping her mum, so she beckoned …

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Appreciating God’s Will

By the time I was pregnant for the last time, I “have” 2 boys already. I prayed fervently to God to give me a girl to the extent that I did night vigil to commune with God. I went to the extent of telling God the “why” I want a …

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Focus on God’s Promises

It is easy to lose focus of the promises of God. I was talking to someone with whom everything seems to be falling apart, we prayed together and I reminded her of the song standing on the promises of God. We both agreed that God’s promises are real and genuine …

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Tick Tock Gone

Time is expensive and when it is gone, it is gone. When I do not make certain preparation before I go to bed especially for my Children, I find it affects me the following day, as I always lose out on time massively, and arrive where I am going late. …

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You Are What You Eat

We have come to the end of healthy meals inspiration and advising on dinner is the simplest and cheapest of them all. I will not advise you to go to bed on an empty stomach, however, you have to go by the saying “eat like a pauper at night”. The …

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Eat Healthy, Live Healthy and Be Happy

This is a continuation on our what, how and when with daily meals. Breakfast is sorted so over to Lunch You can have the following meals as lunch:Vegetables: Broccoli, Cauliflower, Carrot, Cucumber, Spinach, Lettuce, Cabbage, courgette, kale, Brussels sprout, Tomatoes, Mushrooms, Asparagus, Garden egg, Red pepper, Green Pepper and Corn…….Main …

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Healthy Daily Meals

There is a common saying that goes thus: eat like a king in the morning, like a Prince in the afternoon and a Pauper at night. While majority have followed this principle, the question of what and when are two major reasons why people get healthy eating wrong. If you …

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Meals and LifeStyle

Making healthy eating a life style is paramount to having good health and permanent weight loss. Let’s look at the do’s and don’ts briefly: Drinking – Start your morning with lemon or lime in warm water. Drink water at least 30 mins before every meal. Drink at least 5 cups …

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