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Tag Archives: healthy eating

Eat Healthy, Live Healthy and Be Happy

Eat Healthy, Live Healthy and Be Happy Eat Healthy, Live Healthy and Be Happy Meals and Health PIC 310x165

This is a continuation on our what, how and when with daily meals. Breakfast is sorted so over to Lunch You can have the following meals as lunch:Vegetables: Broccoli, Cauliflower, Carrot, Cucumber, Spinach, Lettuce, Cabbage, courgette, kale, Brussels sprout, Tomatoes, Mushrooms, Asparagus, Garden egg, Red pepper, Green Pepper and Corn…….Main …

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Meals and LifeStyle

Meals and Lifestyle Meals and LifeStyle healthy meals picture 310x165

Making healthy eating a life style is paramount to having good health and permanent weight loss. Let’s look at the do’s and don’ts briefly: Drinking – Start your morning with lemon or lime in warm water. Drink water at least 30 mins before every meal. Drink at least 5 cups …

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WEIGHT LOSS TIPS PEOPLE OVERLOOK

weight lose tips people overlook WEIGHT LOSS TIPS PEOPLE OVERLOOK weight loss tips pic 310x165

  You really want to know the weight lose tips people overlook, please keep reading. I used to be very tiny and I hated it, until I had my second child. I blew out completely and it was so hard to get rid of the weight. I started having pains …

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